Physiotherapy
during pregnancy
Pregnancy can be a daunting time, but it
is essential to maintain levels of fitness
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Do you suffer from back pain?

Physiotherapy will help get you moving and back to your best

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Don’t let pain slow
you down

Find out how Physiotherapy can help
you reach your goals

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Physiotherapy

Keeps you moving and improves your
strength and balance

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Ergonomic Assessments

Ergonomic assessments or workplace sweeps
can help to reduce work related pain

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What's your Goal?

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Ergonomic Assessments

Ergonomic workplace assessments are assessments of a person’s working environment aiming to reduce the risk of injury and harm coming to employees.

Read more about ergonomic assessments

Registered with Aviva, AXA-PPP, BUPA, Simplyhealth and Vitality health insurers

Why choose a Chartered Physiotherapist?

If you see a Chartered Physiotherapist you can be confident of their professional knowledge and skills. A chartered physiotherapist is a qualified member of their professional body, the Chartered Society of Physiotherapy (CSP).

Through this membership they have committed themselves to providing high quality services and protecting the quality of physical treatments.

Learn more

Client Testimonials

It’s all about creating the happiest and healthiest you! See how physiotherapy can make a difference in your ability to live an active, healthy lifestyle.

I contacted Jane a couple of weeks ago after an ankle injury and Jane fitted me in for an apt within a few days. Having assessed the injury Jane gave me some exercises to do together with the reassurance to do some light exercise alongside them. Jane explained everything and talked me through the exercises, organised a very clear handout & videos so all very easy to follow. Returning to Jane today for a follow up, she was very pleased with my progress. A new set of exercises were explained for my next stage of the recovery. There is still a little way to go for my ankle injury to recover fully, however Jane has given me the tools and confidence to work with and start getting back to my regular exercise routine again. I would highly recommend Jane, who is very knowledgeable, takes time to explain everything in a clear way and above all has a friendly and personable manner. Thank you Jane 🙂

Maura
Tuesday, August 4, 2020

Jane treated my son who was suffering from lower back pain. After the very first session, my son was remarkably improved. Jane was very knowledgeable and gave good sound advice in a friendly and easy to understand way. I would not hesitate to recommend Jane.

Amanda Butler
Tuesday, August 4, 2020

I had a very successful appointment.
Jane was very professional but friendly and easy to talk to. She explained my condition and the way forward in a straightforward manner which I appreciated.
I am very confident with the advice she gave me.

Anne Hall
Tuesday, August 4, 2020

With the help of Jane, my long and desperate lower back pain journey has finally reached the place of genuine help.
I’m always treated as an valued individual; Jane takes time to listen and has assisted enormously with hands-on therapy, whilst arming me with the tools of home exercises and gentle lifestyle changes in order to best reclaim long term health and quality of life.

Jane Cowley’s unique service and expertise have helped to relieve my pain and provided the invaluable gift of hope.

Amy Fisher
Tuesday, July 28, 2020

I visited Jane following the painful reoccurrence of an old Achilles injury, and a recommendation from a friend.
Within 3 weeks the improvement was significant and although there remains some way to go, after 5 weeks, I have returned to most of my regular activities. Jane’s knowledge is exceptional and she is keen to work with you , instead of telling you what you should or shouldn’t be doing. I would highly recommend her to anyone looking for immediate and long term injury recovery.

Cathy
Monday, July 27, 2020

Totally professional setup from a very knowledgeable physio!

William Chestnut
Friday, July 17, 2020

I’d had a painful twinge in my left quad region for a few weeks and wasn’t quite sure what the issue was and if I should rest or keep up my exercise programme. Jane provided an online consultation using zoom which soon put my mind at rest. Jane took the time to isolate the possible issue (a quad strain), with some exercises and movements. Jane gave some great advice, particularly about warming up and down for running, along with an easy to follow set of exercises to help get me back on track. Jane has a great approach to identifying your issue, giving some clear guidance and, where possible, enabling you to keep exercising as part of your recovery.

Thanks Jane!

Ian Hutchings
Monday, July 13, 2020