Musculoskeletal Physiotherapy is a highly specialised area of Physiotherapy treating all injuries and painful conditions which affect the muscles, joints, nerves and soft tissues including post-operations, Rheumatology and chronic pain. Your journey starts here!
What's your Goal?
A More Active You
Physiotherapy can make a difference in your ability to live an active, healthy lifestyle.
A Fitter, more Energized You
If health problems or injury make moving and going about your everyday life difficult, a few sessions with a physiotherapist could be the answer.
Ergonomic Assessments
Ergonomic workplace assessments are assessments of a person’s working environment aiming to reduce the risk of injury and harm coming to employees.
Registered with Aviva, AXA Health, BUPA, Simplyhealth and Vitality health insurers for in person and online consultations
Why choose a Chartered Physiotherapist?
If you see a Chartered Physiotherapist you can be confident of their professional knowledge and skills. A chartered physiotherapist is a qualified member of their professional body, the Chartered Society of Physiotherapy (CSP).
Through this membership they have committed themselves to providing high quality services and protecting the quality of physical treatments.
Client Testimonials
It’s all about creating the happiest and healthiest you! See how physiotherapy can make a difference in your ability to live an active, healthy lifestyle.
Excellent help with the pain in my shoulder which was preventing me from sleeping. Highly recommend the treatment & exercises given by Jane Cowley
My first visit was for a set of treatments in 2018. Now, in June 2021, just returned for a 45 min consultancy session on a different issue and well worth the visit. Sound advice offered and all done in a caring style and positive ambiance.
Jane depth of knowledge, expertise, understanding of my aims & personality meant that I received a series of post hip replacement exercises tailored for me. She also explained exactly what had happened to muscles & ligaments surrounding my hip during surgery & why though I could bend, I shouldn’t! This all made perfect sense, without… her explanation I may well have really hampered my recovery. Being a determined, goal driven person who can’t wait to get back to cycling etc, Jane really helped me understand the steady recovery approach. It’s also the little, but hugely significant things. Jane watched me walk on crutches. I’d been limping so long, my muscle memory forgot how to place my right foot. She guided me to walking correctly. That was a real breakthrough moment. I cannot thank her enough, & have no hesitation in recommending Jane. Read more “Post hip replacement appt”
I saw Jane for the first time today on the recommendation of another professional. She was very easy to talk to, answered my questions and suggested ways of self help for me. I have seen other physios in the past but I can honestly say that Jane was, by far, the most helpful. I will… certainly recommend her to friends and family who need help. Thanks Jane. Read more “Brilliant and professional”
Had a return visit ( after many months ) with a historic knee problem, once again Jane pointed me in the right direction- without this , undoubtedly I would of ‘ suffered’ with it but now know long term it will be all ‘ sorted ‘ . This is the 3rd ‘ ailment’ Jane has… sorted for myself & family . Couldn’t recommend her highly enough . Read more “Jenny”
I attended my first Physiotherapy appointment with Jane yesterday having suffered for three and a half months from a ? “trapped nerve in my neck “during the latest” lockdown “period and also from a recent flare up of sciatica . I have cervical spondylosis and a right lateral spinal stenosis and other additional osteoarthritic problems… .
A relative of mine recommended that I visit” Jane Cowley Physiotherapy “ and I am very glad that I did. I was put at ease immediately by Jane’s warm and positive demeanour. We discussed my condition and a few “ core strength exercises” were selected to encourage muscle strengthening that would address the problems holistically and overtime…no quick fixes but if practiced at home would make a difference.
Copies of the video exercises were sent to me by email after my appointment and I am familiarising and practising them now as part of my daily routine. I am looking forward to my next appointment in a weeks time!… Read more ““Looking forward to Physiotherapy “!”
Fabulous, thorough initial consultation with Jane today – she made me understand my condition far more than any other professional I have seen so far. Very knowledgeable and explained things in a much clearer way. I came away with a plan to follow and received an email with the links to the app and my… particular programme very quickly. Very impressed, can not recommend her enough! Read more “Extremely impressed!”
Latest News & Articles from the Blog
Poor Posture Does Not = Pain January 13, 2021
It’s a busy time of year for many…. December 9, 2020
Looking after ourselves…. October 13, 2020