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Forms for your initial assessment
The following documents will assist you in expediting the check in process for your appointment. Please print and complete the following forms and bring them with you to your first appointment. Simply print the appropriate form and follow the instructions.
Public Information Leaflets
Download leaflets and guides with great physio advice on a range of health issues from the Chartered Society of Physiotherapy website.
Talking about your generation
Whether you’re approaching your later years or caring for an older friend or relative, this leaflet contains expert advice from physiotherapists on keeping healthy as the years go on. Read more
Drive clear of pain
Keep fit behind the wheel with ergonomic advice for motorists. Read more
Exercise advice leaflets
Seven free guides offering simple exercises to combat common pains and ailments. Read more
Easy Exercise Guide
A little a day, the easy way. Physiotherapists explain how you can build easy, effective exercise into your daily routine. Read more
Fit for the future
Physiotherapists and dietitians help you keep your children active and eating healthily. Read more
Do you sit at a desk all day?
Tips on posture and stetches for staying fit in the workplace. Read more
The Good Sleep Guide
How to achieve the perfect night’s sleep: useful tips from the CSP. Read more
Stay healthy and happy at work with advice from the Chartered Society of Physiotherapy. Read more
Fit for Work
Advice for office-based workers or those employed in sedentary jobs. Read more
Fit for active Work
Physiotherapists explain how to improve your health while doing active or manual work, and reduce your risk of injury. Read more
Repetitive Strain Injury
Work-relevant upper limb disorders, such as RSI, are a leading cause of work-related ill health. The good news is that most work-related illness or injury can be avoided if staff and employers put health concerns at the top of their ‘to do’ lists. Read more
Breast Health – is your bra right for you?
Advice on exercise, posture and choosing an appropriate bra, plus how to measure your correct bra size to ensure you achieve a well fitting bra. Read more