In 2018, when I decided to take the plunge and set up my own Chartered Physiotherapy practice I never could have imagined how fulfilling it would be. 5 yea...
Moving forwards in 2022
Living with Covid -19 onwards into 2022 is challenging and everyone must do this at their own pace. In clinic, we are seeing patients who have remained shi...
Gatehouse Clinic – New North Clinic
We are delighted to share with you the new purpose built clinic in Port e Vullen, near to Ramsey. The new clinic has a light and clear feel with plenty of ...
Poor Posture Does Not = Pain
Here we are back in lockdown again, and working from home where ever possible on the Isle of Man. In clinic, it is often the case that patient say, “...
It’s a busy time of year for many….
Christmas is such a busy time of year and where we can often see good habits formed go out the window! Regular routines of exercise, good food and sleep ar...
Looking after ourselves….
This week it has been Mental Health Day 2020 and it has made me reflect on what has been a challenging year for us all with Covid-19 and the inevitable cha...
Acute Back Pain
Acute back pain is a very frightening experience for most. The onset can come out of nowhere! The typical presentation can be that you were ‘putting ...
Getting back to the ‘new’ normal in clinics
Clinics are getting back up and running after the Covid-19 closure. It has been such an odd time for us all hasn’t it? Thank you for all the lovely messa...
Jane Cowley Physiotherapy Clinic is OPEN as of Friday 22nd May 2020
We are delighted that we are permitted to be open again after the COVID-19 closure. However, we are not open as we were before lockdown and we need to expl...
Working from Home? Does it spell PAIN?
Are you working from home? Keen to reduce the risk of Musculoskeletal pain occurring and stay active? There are a number of very evidenced factors associat...